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#productivity

We procrastinate to defend our self-worth when we feel a threat to our sense of worth and independence. We procrastinate to temporarily relieve deep inner fears.

The fears are:

  • The fear of failure
  • The fear of being imperfect (perfectionism)
  • The fear of being overwhelmed
  • The fear of success (advancement vs. friends and acceptance)
  • The fear of increased demands (as a result of your good work)

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The Now Habit Review 2
or decision. Why we procrastinate We don’t procrastinate because we are lazy. You certainly have motivation and energy for various activities that you do daily. Procrastination is not a character defect. <span>We procrastinate to defend our self-worth when we feel a threat to our sense of worth and independence. We procrastinate to temporarily relieve deep inner fears. The fears are: The fear of failure The fear of being imperfect (perfectionism) The fear of being overwhelmed The fear of success (advancement vs. friends and acceptance) The fear of increased demands (as a result of your good work) To overcome these fears, you need to accept yourself as imperfect and human. Your self-worth is not defined by your output. It’s okay to make mistakes. You must stop criticizing yourself


Summary

statusnot read reprioritisations
last reprioritisation on suggested re-reading day
started reading on finished reading on

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