Galen on controlling the emotions - appeal to mantras/maxims
Controlling the manifestations gradually makes the emotions begin to wither. The practical advices include that one should wait until the initial burst of emotion has sub- sided before attempting to act in accordance with it, and that one should frequently repeat the appropriate moral maxims and exhortations. 22
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agwilson27 - (no access) - [Simo_Knuuttila]_Emotions_in_Ancient_and_Medieval_(BookZZ.org).pdf, p104
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