sleep disturbance
#obgyn
Sleep Disturbances in preg.
• Anxiety, abdominal pain, fetal movement, physical changes, abdominal enlargement, ligament laxity, urinary frequency, use of unnatural sleep positions all contribute
• Consider naps, sleep in chair, body pillows, modification of responsibilities
• Encourage sleeping on left side/uterine wedge to maximize uteroplacental blood flow
• Not generally recommended to treat with sleeping pills (sedatives, anxiolytics) as most are habit forming
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