| Connection | Capacity to be in touch with your body and your emotions. Capcity to be in connection with others. |
| Attunment | Capacity to attune to our needs and emotions. Capacity to recongize, reach out for, and take in physical and emotinal nourshment |
| Trust | Capacity for healthy dependence and interdependence |
| Autonomy | Capacity to set approprate boundaries. Capacity to say no and set limits, Capacity to speak our mind w/o guilt or fear |
| Love/Sex | Capacity to live with an open heart. Capacity to integrat a loing relationship with a vital sexuality. |
| Connection | Capacity to be in touch with your body and your emotions. Capcity to be in connection with others. |
| Attunment | Capacity to attune to our needs and emotions. Capacity to recongize, reach out for, and take in physical and emotinal nourshment |
| Trust | Capacity for healthy dependence and interdependence |
| Autonomy | Capacity to set approprate boundaries. Capacity to say no and set limits, Capacity to speak our mind w/o guilt or fear |
| Love/Sex | Capacity to live with an open heart. Capacity to integrat a loing relationship with a vital sexuality. |
| status | not learned | measured difficulty | 37% [default] | last interval [days] | |||
|---|---|---|---|---|---|---|---|
| repetition number in this series | 0 | memorised on | scheduled repetition | ||||
| scheduled repetition interval | last repetition or drill |