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Question
What are the core difficulties with the 5 adaptive survival styles?
Answer
Core Difficulties for the 5 Adaptive Survival Styles| Adaptive Survival Style | Core Difficulties |
|---|
| Connection | Disconnected from physical and emotional Sealf. Difficulty realitng to others |
| Attunment | Difficulty knowing what we need. Feeling our needs do not deserve to be met |
| Trust | Feeling we cannot depend on anyone but ourselves. Feelng we have to always be in contorl. |
| Autonomy | Feeling burden and pressured. Difficulty setting limits and saying "no" directly |
| Love n Sex | Difficulty integrating heart and sexuality. Self esteem based on looks and performance. |
Question
What are the core difficulties with the 5 adaptive survival styles?
Question
What are the core difficulties with the 5 adaptive survival styles?
Answer
Core Difficulties for the 5 Adaptive Survival Styles| Adaptive Survival Style | Core Difficulties |
|---|
| Connection | Disconnected from physical and emotional Sealf. Difficulty realitng to others |
| Attunment | Difficulty knowing what we need. Feeling our needs do not deserve to be met |
| Trust | Feeling we cannot depend on anyone but ourselves. Feelng we have to always be in contorl. |
| Autonomy | Feeling burden and pressured. Difficulty setting limits and saying "no" directly |
| Love n Sex | Difficulty integrating heart and sexuality. Self esteem based on looks and performance. |
Summary
| status | not learned | | measured difficulty | 37% [default] | | last interval [days] | |
|---|
| repetition number in this series | 0 | | memorised on | | | scheduled repetition | |
|---|
| scheduled repetition interval | | | last repetition or drill | | | | |
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Details
No repetitions
Discussion
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