If zoning out is the issue, bring yourself back to the moment by focusing on physical sensations, like the feeling in your toes or your breath flowing in and out of your body. If impatience is the issue, handle it by delving into the minute physical sensations you’re feeling. Then get back to the person
If you want to change selection, open document below and click on "Move attachment"
pdfcannot see any pdfs
|status||not read|| ||reprioritisations|
|last reprioritisation on|| ||suggested re-reading day|
|started reading on|| ||finished reading on|