This is a great exercise to use before any meeting or interaction where you want to both feel and broadcast confidence—for instance, before a job interview, or before meeting someone who’s a bit intimidating. Follow these seven steps to convey confident body language: 1. Make sure you can breathe. Loosen any clothing if need be. 2. Stand up and shake up your body. 3. Take a wide stance and plant your feet firmly on the ground. A wide, stable stance helps you both feel and project more confidence