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#charisma #myth
4. Stretch your arms to the ceiling, trying to touch it with your fingertips. 5. Now stretch your arms to the walls on either side of you, trying to touch them. 6. Bring your arms loosely to your sides, and roll your shoulders up and then back. 7. INFLATE. Try to take up as much space as possible. Imagine puffing up like a gorilla, doubling in size.
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