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  • Presentation
  • Question
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Tags
#narm
Question
What are the 12 steps of the NARM healing cycle?
Answer
  1. INCREASING AWARENESS OF ADAPTIVE SURVIVAL SYTLES
  2. Inquiry into identiy
  3. Disidentification from shame and pride based identifications
  4. Self hatred self rejection and jugements diminished
  5. Reconnection with core needs and capacities
  6. Resoriaton of connection and aliveness
  7. INCREASING CAPCITY FOR SOMATIC AWARENESS
  8. Somatic Mindfulness
  9. Discharge of shoke states
  10. increasing regulation and presence
  11. Increasing contact with the body
  12. Greater capacity for self regulations
(Rinse and repeat)

Tags
#narm
Question
What are the 12 steps of the NARM healing cycle?
Answer
?

Tags
#narm
Question
What are the 12 steps of the NARM healing cycle?
Answer
  1. INCREASING AWARENESS OF ADAPTIVE SURVIVAL SYTLES
  2. Inquiry into identiy
  3. Disidentification from shame and pride based identifications
  4. Self hatred self rejection and jugements diminished
  5. Reconnection with core needs and capacities
  6. Resoriaton of connection and aliveness
  7. INCREASING CAPCITY FOR SOMATIC AWARENESS
  8. Somatic Mindfulness
  9. Discharge of shoke states
  10. increasing regulation and presence
  11. Increasing contact with the body
  12. Greater capacity for self regulations
(Rinse and repeat)

Summary

statusnot learnedmeasured difficulty37% [default]last interval [days]               
repetition number in this series0memorised on               scheduled repetition               
scheduled repetition interval               last repetition or drill

Details

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