Do you want BuboFlash to help you learning these things? Or do you want to add or correct something? Click here to log in or create user.



The first two chapters contain a brief introduction to cognitive therapy and an invitation to take another look at your own anxiety.
If you want to change selection, open original toplevel document below and click on "Move attachment"

Parent (intermediate) annotation

Open it
The first two chapters contain a brief introduction to cognitive therapy and an invitation to take another look at your own anxiety. In Chapter 3 you’ll read about the anxious mind—the cognitive view of anxiety. Then, in Chapter 4, you will learn about how cognitive therapy works and what types of exercises you’ll be

Original toplevel document (pdf)

owner: feasthat - (no access) - Anxiety and Worry Workbook_ The Cognitive Behavil Solution, The - David A. Clark & Aaron T. Beck.pdf, p22


Summary

statusnot read reprioritisations
last reprioritisation on suggested re-reading day
started reading on finished reading on

Details


Discussion

Do you want to join discussion? Click here to log in or create user.