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The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods. For humans, a healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduce risk of foodborne illnesses.
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Nutrition - Wikipedia
in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption , assimilation , biosynthesis , catabolism , and excretion .[1] <span>The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods. For humans, a healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduce risk of foodborne illnesses . In humans, an unhealthy diet can cause deficiency-related diseases such as blindness , anemia , scurvy , preterm birth , stillbirth and cretinism ,[2] or nutrient excess health-threaten


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