A simple test here is to make sure that creative problems circulate in your mind while you are brushing your teeth. You will fail the test if, instead of creative thinking, you are preoccupied with problems at work or in the family. Stress will dramatically cut down your creative efficiency. Most of all, it will affect your
self-discipline: another cornerstone of genius
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Genius checklist - supermemo.gurusol, etc.). Stressful change can come from conflict, illness, the death of a relative, or unemployment. Stress can also result from seemingly happy events such as a wedding or a hasty vacation. <span>A simple test here is to make sure that creative problems circulate in your mind while you are brushing your teeth. You will fail the test if, instead of creative thinking, you are preoccupied with problems at work or in the family. Stress will dramatically cut down your creative efficiency. Most of all, it will affect your self-discipline: another cornerstone of genius. In addition, sustained stress will result in excess cortisol, increased activity in the sympathetic system, and a resulting inhibition of neurogenesis, memory consolidation, creativity Summary
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