If you want to change selection, open document below and click on "Move attachment"
Genius checklist - supermemo.guruy in the sympathetic system, and a resulting inhibition of neurogenesis, memory consolidation, creativity, and more. Sleep Make sure to always get as much quality sleep as your brain requires. T<span>he simplest first step is: throw away your alarm clock! Lack of sleep delivers a quadruple whammy: (1) it suppresses memory consolidation, (2) it prevents memory optimization, (3) it makes you unwilling to exert mental effort, and (4) it undermines your self-discipline. Submit to the natural creativity cycle. For more see: Science of sleep Self-discipline Lack of self-discipline aggravated by stress and a lack of sleep is the number one cause of reduced productivity worldwide. In essence, i
|status||not read|| ||reprioritisations|
|last reprioritisation on|| ||suggested re-reading day|
|started reading on|| ||finished reading on|