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Interestingly, if you want to get your energy kicked up a notch, just reverse it, meaning, take in a regular length breath through your nose, and exhale quickly and forcefully though your mouth.
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owner: mmartin048 - (no access) - 1ActivationStrategies.pdf, p14


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statusnot read reprioritisations
last reprioritisation on suggested re-reading day
started reading on finished reading on

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