the key to technical consistency and maximum performance from a physical standpoint often goes back to one’s ability to keep key muscles loose and free of excess tension.
If you want to change selection, open document below and click on "Move attachment"
pdf
owner:
mmartin048 - (no access) - 1ActivationStrategies.pdf, p14
Summary
| status | not read | | reprioritisations | |
|---|
| last reprioritisation on | | | suggested re-reading day | |
|---|
| started reading on | | | finished reading on | |
|---|
Details